Optifast Chocolate Bars 6 x 70g Sachets.

Six delicious Optifast Chocolate Bars ideal for throwing in your purse or car for a meal on the run. Nutritionally complete, ready to eat at any time and low GI. The Optifast diet works by reducing your calorie rate below 800 calories a day. We ship this product New Zealand wide (no International Shipping). This special price available only to orders placed through the website, does not apply to 0800 sales.
 In every box you will find 6 bars each bar is the equivalent of one Optifast Meal.

The Optifast diet works by reducing your calorie rate below 800 calories a day - this means your body has to draw on your own fat stores instead of getting calories from food. There are four phases in the Optifast program - your health professional can advice you which one is best for your body. When you first start you replace all meals with Optifast products so that calorie intake can be clearly monitored, as you start to lose weight you then re-introduce normal meals.

• Phase One: Intensive Phase: Replace all of your meals with Optifast products. Eat with two cups of low starch green vegetables and two litres of water a day.
• Phase Two: Transition Phase: Introduce one low calorie meal back into your diet (between 300-350 Calories) eat in conjunction with two cups of low starch vegetables, two serves of fruit, one serve of dairy and two litres of water per day. (Fruit and dairy servings should contain 50-70 calories and 10-15g of carbohydrate.)
• Phase Three: Maintenance Phase: During this phase you have just one meal using Optifast products and the rests are normal healthy low calorie options. You have it with two cups of low starch veggies, two serves of fruit, one serve of dairy, and two litres of water a day.
• Phase Four: Stabilisation Phase: Once you have lost the desired amount of weight you should be at a stage where you no longer require Optifast and you are eating healthy meals that are low in calories. If you wish to continue losing weight it is vital to restrict calories under 1500 per day.

SAVE BY EATING LESS: Because you are only eating Optifast products in the early stages you are not spending extra money on snacks and eating out so some people actually save money on their normal grocery bill.

NUTRITION INFORMATION
Servings per package: 6 Serving size: 70g
Average per:		Serving	100g			Serving	100g
Energy	kJ	852	1220	Phosphorous	mg	377	538
	Cal	203	290	Iodine	mcg	56.8	81.1
Protein	g	19.5	27.8	Magnesium	mg	46.5	66.4
Fat, total	g	6.3	9.0	Zinc	mg	4.13	5.9
- saturated	g	2.7	3.9	Copper	mg	0.52	0.74
Carbohydrates	g	16.7	23.9	Biotin	mcg	46.5	92.1
- sugars	g	10.1	14.4	Pantothenic Acid	mg	1.42	2.03
Dietry Fibre	g	12.9	18.4	Manganese	mg	0.45	0.65
Sodium	mg	117	253	Selenium	mg	23.7	33.9
Potassium	mg	524	748	Folic Acid	mg	86.4	124
Vitamin A	mcg	303	433	Vitamin B6	mcg	0.65	0.92
Vitamin C	mg	19.4	27.6	Vitamin B12	mcg	0.65	0.92
Thiamine	mg	0.52	0.74	Vitamin E	mcg	4.39	6.27
Riboflavin	mg	0.71	01.01	Vitamin D	mcg	2.19	3.13
Niacin	mg	7.74	11.1	Iron	mg	6.97	9.95
Calcium	mg	262	374	Glycemic Index	18
Ingredients
Bulking Agent (Polydextrose), Milk Protein, Milk Chocolate (14%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavours], Sorbitol Syrup, Soy Protein, Hydrolyzed Wheat Gluten, Fructose, Sunflower Oil, Low Fat Cocoa, Minerals (Dipotassium Phosphate, Tricalcium Phosphate, Trisodium Citrate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide, Copper Sulphate, Manganese Sulphate, Sodium Selenite, Potassium Iodide), Flavours, Humectant (Glycerol), Emulsifier (Soy Lecithin), Vitamins (Ascorbic Acid, Nicotinamide, Tocopheryl Acetate, Calcium Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Retinyl Acetate, Folic Acid, Biotin, Cholecalciferol, Cyancobalamin). Contains milk, soy, wheat. May contain traces of egg and/or nuts and peanuts.

It is recommended you take this product under the supervision of a health professional.

Get Organised And Take Control Of Your Weight Loss! One of the biggest reason we snack on things that are bad for us is because we have eaten, we are in a rush, or there are extremely slim pickings in the pantry. Remember to stock up on a variety of Optifast products so you can keep on track with your weight loss. We offer Shakes, Desserts, Bars and Soups in a number of flavours to keep your healthy eating plan interesting.

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