Do you know that optifast weight loss shakes are an easy way to start to burn stored fat, instead of energy from food? It is not only delicious and oh so yummy, you won’t think that you are on a diet, you will also enjoy preparing it because it is so easy. In this article, … Read moreOptifast Banana Shake Recipe Ideas To Pimp Your Weightloss Shake
Now that Christmas is over, it may be time to plan how to lose those extra pounds gained during the festive season. There is no better way to lose weight than a healthy diet and exercise regime, supplements can provide added support to control hunger pangs so you can focus your energy on losing weight. … Read more4 Ways to Control Hunger Pangs to Support Weight Loss
I don’t know about you, but I find after 7 Days of Christmas and New Years celebrations my body starts to regret the overindulgence and needs a little looking after. Every New Year we all make resolutions to improve our body, mind, spirit, finances and life in general. So here are 7 products to make … Read more7 Products Jumpstart Christmas and New Year Recovery!
Christmas Stuffing can take on a whole new meaning in my family and Christmas day is definitely a time for the pants with a stretchy waistband BUT what about after the eating is over? A summer Kiwi Christmas means shorts, skirts, sun and swim suits. This is a time when no one wants to look … Read moreWho Ate All The Christmas Pies? How to Tame the Guilt of Holiday Eating Spree
Losing weight is becoming a growing concern among men and women. A lot of weight issues stem from our fastpaced lifestyle. It was even made worse with the lack of activities and consuming large amounts of packaged junk food. This typical lifestyle has created a huge population of people with big bellies and wider hips. What … Read moreAvoid Winter Weight Gain with the Help of Optifast VCLD
Have you heard of the Optifast Weight Management Program? The Optifast Very Low Calorie Diet (VCLD) program is a convenient yet exciting way to lose weight. Basically, it works by restricting your daily calories so you begin to burn stored fat for energy instead of food. Who is recommended to take the Optifast Weight Management … Read more5 Reasons to Try the Optifast Weight Management Program
It may interest you to learn that winter weight gain has some historical facts. It may sound odd, but let me share some with you that I am familiar with. Historical basis of winter gain: Winter weight gain can be traced back to the days when there was a scarcity of food supply during … Read moreHow to Avoid Winter Weight Gain
Christmas is one of the most celebrated holidays. And why shouldn’t it be? It is the time of year when we gather as family and friends to bond till daybreak. But now that it is over I bet you are probably concerned about weight gain. If you are like me, you are raring to get … Read moreHow to Shed off Christmas Weight Gain?