Found a great video by Mike Mahler on magnesium’s possible benefits to athletic performance, hormone levels, DHEA, and weight training.
Watch this video – Mike Mahler, Kettlebell Guru, on Magnesium
What is this magnesium video all about?
- 0.02 Magnesium key for athletes
- 0.20 DHA hormones and testosterone
- 0.57 Premature Aging
- 1.24 work out recovery and sleep support
- 1.39 Sleep support
- 1.49 Pain support
- 2.00 Insulin sensitivity
- 2.20 Hormone optimisation
- 2.30 Heart health, cardiovascular health, bone health support
- 2.45 High quality source of magnesium
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