They say life begins at 40. If that is true, then what happens in your 50’s? I bet a lot of women would say….menopause. Indeed! Menopause is a major event in a woman’s life and because of decreasing levels of estrogen as a result of menopause, a lot of changes happen to the skin.
You might notice you’re losing moisture in your skin. It appears to be drier, and deeper fine lines and wrinkles start to become more visible. Skin also starts to sag, especially around the mouth, and now becomes more susceptible to free radical damage as evidenced by the appearance of age spots.
On the inside, the skin is losing 30% of its collagen. This usually starts in the first five years after menopause. Cellular turnover also decreases by 50%, which results in skin becoming thinner and less resilient.
Although it may be true that for the most part, hormonal changes are the main reason for these sometimes frustrating changes, we can’t entirely put the blame on it. After all, every woman will have to go through this stage, and so it’s up to us to help ourselves minimise the drastic changes that are happening to our skin.
Take a skin care supplement that works from within.
Real beauty can be achieved not only by taking care of our skin on the surface, but also nourishing it from the inside.
Imedeen Prime Renewal has been developed using a complex formula combining exclusive marine complex plus the advanced protection complex of ViTea – a blend of white tea, lycopene and grape seed extract. This is ideal for women 50+ and visible results can be seen within 12-24 weeks of regular intake.
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Imedeen Prime Renewal 120 Tablets
Commonly used by people who are 50+ Imedeen Prime Renewal is a specially formulated skin care supplement that helps combat the effects of hormonal ageing.
Gentle cleansing is of foremost importance.
Gone are the days when we can afford to sleep with our makeup on. This is perhaps one of the many reasons why some women look much older than their actual age. Makeup residue can clog the pores and won’t allow the skin to breathe, as it should while we rest. So, women who are 50+ should make it their no. 1 priority to cleanse their face morning and night, every day. Choose a gentle cleanser for mature skin that is either formulated as a cream or a lotion.
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Use a more potent skin care product.
Deeper lines and wrinkles, as well as dark spots, are all signs of more mature skin. In order to help minimise their appearance, it is best to use treatment serums that are more concentrated formulas. These are ideal for giving specialised attention to skin tissues.
Perhaps the most important step in your skincare regimen is moisturising.
Moisturising helps replenish the natural oils that are present on the surface of the skin. These oils are naturally depleted when you reach the age 50, mainly because of estrogen loss.
Your best choice for day moisturisers should include vitamins C and E or other antioxidants like green tea. At night, it is best to use moisturisers that contains retinoids or vitamin A.
Use a face sunscreen that has an SPF of 30 and above and wears it every single day.
It’s great if you can find a day moisturiser that combines sunscreen protection but if not, you should always wear a sunscreen product that has at least an SPF of 30 and above. Choose a brand that offers broad spectrum protection and wear it each time you go outside in the sun.
Great looking skin can be yours, into your 50’s and beyond. What’s important is that you know how to take care of your skin, from both the inside and out.
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