Do you know that optifast weight loss shakes are an easy way to start to burn stored fat, instead of energy from food? It is not only delicious and oh so yummy, you won’t think that you are on a diet, you will also enjoy preparing it because it is so easy. In this article, … Read moreOptifast Banana Shake Recipe Ideas To Pimp Your Weightloss Shake
Now that Christmas is over, it may be time to plan how to lose those extra pounds gained during the festive season. There is no better way to lose weight than a healthy diet and exercise regime, supplements can provide added support to control hunger pangs so you can focus your energy on losing weight. … Read more4 Ways to Control Hunger Pangs to Support Weight Loss
I don’t know about you, but I find after 7 Days of Christmas and New Years celebrations my body starts to regret the overindulgence and needs a little looking after. Every New Year we all make resolutions to improve our body, mind, spirit, finances and life in general. So here are 7 products to make … Read more7 Products Jumpstart Christmas and New Year Recovery!
Christmas Stuffing can take on a whole new meaning in my family and Christmas day is definitely a time for the pants with a stretchy waistband BUT what about after the eating is over? A summer Kiwi Christmas means shorts, skirts, sun and swim suits. This is a time when no one wants to look … Read moreWho Ate All The Christmas Pies? How to Tame the Guilt of Holiday Eating Spree
Have you heard of the Optifast Weight Management Program? The Optifast Very Low Calorie Diet (VCLD) program is a convenient yet exciting way to lose weight. Basically, it works by restricting your daily calories so you begin to burn stored fat for energy instead of food. Who is recommended to take the Optifast Weight Management … Read more5 Reasons to Try the Optifast Weight Management Program
Achieving a healthy weight can be quite a challenge! Especially for people who love to experience good food and new places to dine. We’ve got to admit it, much of our weight gain is due to the amount of food that we eat, and the type of delicacies we indulge in. If we simply can’t stop … Read moreA Shortcut to a Healthy Weight: Get Natural in Losing Those Kilos
Recent studies are showing that socialising can have a positive impact on the good bacteria in the GI. While it has long been believed that being in a crowded place can actually be a breeding ground for germs, this study is showing another side to the story…namely, that being antisocial and spending less time with … Read moreBeing Social may Help Spread Good Bacteria and Help the Bugs in your Gut
They say life begins at 40. If that is true, then what happens in your 50’s? I bet a lot of women would say….menopause. Indeed! Menopause is a major event in a woman’s life and because of decreasing levels of estrogen as a result of menopause, a lot of changes happen to the skin. You … Read moreConfused about Skincare in your 50’s? Prime Renewal
Iodine is a very important essential nutrient for humans. And you only need a very small amount for the body to get the benefits. Yet, there are still those who suffer from iodine deficiency, a reason for them to turn to supplementation, such as a bio available iodine supplement. Nascent Iodine is one example of iodine supplement. … Read moreHow to use Nascent Iodine drops for Iodine Deficiency
I just love the Christmas season, but the fact is this time of year always means lots of social gatherings, and lots of chances to load up on rich food and watch the weight creep up. So, can sheer willpower alone make us do what it takes to shed those extra kg’s? For many of … Read moreSafflower Oil Supplements in the Spotlight
I have been asked to do a review of TerraFlora (which is one of our best selling products) so I thought I would pop this blog together to tell you a little more about it. As the same suggest this is a great Probiotic to take after a course or antibiotics to help support the … Read moreTerraflora Synbiotic Review – The Hunger Buster
Winter is one season that most people gain weight. If summer is the time that people want to stay fit and look their best in their swimsuits, winter is the time when people stay home and eat comfort food. Less activity plus rich, yummy food equals weight gain. So here in this blog, I will … Read moreTop Selling Weight Loss Support Supplements for Winter 2015
It may interest you to learn that winter weight gain has some historical facts. It may sound odd, but let me share some with you that I am familiar with. Historical basis of winter gain: Winter weight gain can be traced back to the days when there was a scarcity of food supply during … Read moreHow to Avoid Winter Weight Gain
Do you have a Christmas holiday hang-over? Now it is back to reality time… and it means getting back to your pre-holiday weight! Yes, whether we want to admit it or not, we are all definitely struggling with a bit (or more) of a post Christmas weight gain. If you’re like me, you probably … Read moreA Great Pal to shed Christmas Weight Gain
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Christmas is one of the most celebrated holidays. And why shouldn’t it be? It is the time of year when we gather as family and friends to bond till daybreak. But now that it is over I bet you are probably concerned about weight gain. If you are like me, you are raring to get … Read moreHow to Shed off Christmas Weight Gain?