What is magnesium oil? A magnesium mineral supplement Concentrated Magnesium Used for transdermal therapy Not really oil but a coined term Highly saturated solution of magnesium chloride in water Accompanied with other trace minerals Appears in an oil-like texture What are the advantages of using magnesium oil? Transdermal magnesium supplement Designed to deliver magnesium through … Read moreHow to Apply Magnesium Oil
Weight loss supplements are a great way to support your body and nutrition so it can function at it’s best. We all know when you eat a lot of junk… you generally tend to feel like junk. A lot of the time people get confused about weight loss supplements and how they work. Choosing the … Read more5 Ways to Make a Weight loss Supplements Work at its Best
We all feel run down and very low in energy at times. And this is can either be because of usual fatigue or of a busy life. Are you in a little extra stress lately because of a project at work or school? Or staying up all night with a sick child? Sometimes we just … Read moreBoost Your Energy with Berocca Performance Fizzy Melts
We maybe at the tail end of winter but I bet most people you know are still catching bugs. I myself used to always get sick around this time, until I discovered sensible ways to help my immune system work for me during the cold months. 8 Ways to help keep winter ills and … Read more8 Ways to Keep Winter Ills and Chills Well Under Control
Do you get the right nutrient levels from your daily diet? We all know our nutritional needs change as we get older, that’s why Centrum Select 50+ is specially developed to support your changing nutritional needs. As life gets busy, some times its hard to eat all the colours of the rainbow, and while a good … Read moreAre you Over 50 and Looking For A Multivitamins Supplement?
Colds and flu can be common among children. In fact, it has been found that children suffer from these illnesses 8 to 12 times a year. The most common virus that causes common colds is the rhinovirus. The virus travels as invisible droplets in the air that we breathe or we get it from things that … Read moreDon’t Take Common Colds and Flu for Granted: It May Lead to Complications
Low magnesium levels are quite difficult to detect using medical procedures. The reason for this is due to the highest concentration of magnesium in your body being found in your bones and vital organs. Only 1% of the body’s magnesium can be detected in the blood, of which only 0.3% is found in the blood … Read more5 Signs of Magnesium Deficiency and Natural Sources of Magnesium
The old elevit was called “Elevit 100 or 30 Tablets” the new Elevit goes by the name “Elevit with Iodine”. It is still the same great vitamin for pregnancy, conception, and breastfeeding. But it is now highlighting the really important nutrient – Iodine, which has benefits for both you and the growing baby. Being pregnant and … Read moreWhat is the Difference Between Old Elevit and New Elevit?
You just turned 30 and the minute you looked at the mirror you started to see fine lines around your eye area. Your skin doesn’t look as dewy and bright as it used to. You are using more concealer under your eyes. And your beauty regime has started to get longer in order to keep you looking fresh. … Read moreIn your 30s? Discover the secret of beautiful skin with Imedeen Classic
Not a lot of people know that magnesium deficiency is a pretty common condition. Under-developed countries are mostly affected but surprisingly as well as in well-developed countries. Perhaps it is because magnesium is not a very popular mineral. It seems like a lot of fingers are pointing to our diet and lifestyle as the two … Read moreHow to Use Magnesium Bath Flakes
Have you ever had that feeling after a decadent meal, or maybe a few drinks? It feels like burning in your stomach, or perhaps when you burp. Indigestion is a very common ailment during summertime. Aside from hayfever, people also suffer mostly from upset stomach and indigestion. This is because summertime in New Zealand involves … Read moreSummer Time + Barbeque Time = Equals Indigestion
Recent studies are showing that socialising can have a positive impact on the good bacteria in the GI. While it has long been believed that being in a crowded place can actually be a breeding ground for germs, this study is showing another side to the story…namely, that being antisocial and spending less time with … Read moreBeing Social may Help Spread Good Bacteria and Help the Bugs in your Gut
Do you know that women between the age of 15 – 45 or those who are within the childbearing age at a higher risk of developing iron deficiency? In fact, studies show that in New Zealand alone, approximately 40% of women in this age group are iron deficient. It is a fact and it is … Read moreLadies…What you Need to Know about Iron Supplements
Iodine is a very important essential nutrient for humans. And you only need a very small amount for the body to get the benefits. Yet, there are still those who suffer from iodine deficiency, a reason for them to turn to supplementation, such as a bio available iodine supplement. Nascent Iodine is one example of iodine supplement. … Read moreHow to use Nascent Iodine drops for Iodine Deficiency
Do you feel like you are all over the place? Not feeling like your not your usual self? Swinging from mood to mood? Resisting (or not resisting) the urge to eat your own body weight in chocolate. After seeing the latest segment on 30 Plus NuWoman on Family Health Diary on television in New Zealand. I wanted … Read more30 Plus NuWoman Supplement As Seen On FamilyHealth Diary
Considering a Vitamin C Supplement? It’s that time of the year again when your family is getting the winter chills and ills. Everybody knows that when it’s winter time, the body is prone to get chills and ills. We all know you are what you eat. So it makes sense to support your body with … Read moreWhat You Need to Know Before Buying a Vitamin C Supplement
Do your children enjoy Easter egg hunting? My kids do! And I also enjoy that excited look in their eyes every Easter. Especially when they scurry around the house or garden to find chocolatey treats; it’s just an amazing sight! But after consuming all their treats, they complain about tummy aches. So I researched what might … Read moreBeat the Sugar Rush with the Benefits of Probiotics for Kids
Are you taming the sugar monster after the chocolate holiday? The trouble with eating your own body weight in chocolate eggs and bunnies is you start to find yourself craving more sugar than usual. And it is hard to Curb Sugar Cravings. You start hovering around the pantry … just peeking in to see what is … Read more3 Ways To Curb Sugar Cravings After The Chocolate Holiday
I just love the Christmas season, but the fact is this time of year always means lots of social gatherings, and lots of chances to load up on rich food and watch the weight creep up. So, can sheer willpower alone make us do what it takes to shed those extra kg’s? For many of … Read moreSafflower Oil Supplements in the Spotlight
Sometimes it is just hard to fit everything you are supposed to do into the day. This can either be at work, exercise or even just by taking a time to floss. And there is taking supplements or putting on moisturiser. I am… so I am trying this new thing called “habit stacking”. This is a … Read moreHow To Use Magnesium Lotion
Lately, I have been hooked on reading about Magnesium Chloride Supplements – a very powerful mineral that is crucial for so many functions of the body but is easily lost when we sweat, exercise, hang out in hot temperatures or eat junk. Because our body can’t produce it we need to make sure we are getting … Read more2 Magnesium Chloride Supplements in the Spotlight