Countless nights I have lain awake, listening to the chainsaw beside me snoring away as he slept. I would often chuckle when it got to the point where he would wake himself up with his own snoring. I know he could not help it, but sometimes I would find myself looking for an energy hit … Read moreIs Snoring Keeping you up at night? Aveo TSD Stop Snoring Instantly.
Have you heard of the Optifast Weight Management Program? The Optifast Very Low Calorie Diet (VCLD) program is a convenient yet exciting way to lose weight. Basically, it works by restricting your daily calories so you begin to burn stored fat for energy instead of food. Who is recommended to take the Optifast Weight Management … Read more5 Reasons to Try the Optifast Weight Management Program
Achieving a healthy weight can be quite a challenge! Especially for people who love to experience good food and new places to dine. We’ve got to admit it, much of our weight gain is due to the amount of food that we eat, and the type of delicacies we indulge in. If we simply can’t stop … Read moreA Shortcut to a Healthy Weight: Get Natural in Losing Those Kilos
Low magnesium levels are quite difficult to detect using medical procedures. The reason for this is due to the highest concentration of magnesium in your body being found in your bones and vital organs. Only 1% of the body’s magnesium can be detected in the blood, of which only 0.3% is found in the blood … Read more5 Signs of Magnesium Deficiency and Natural Sources of Magnesium
The old elevit was called “Elevit 100 or 30 Tablets” the new Elevit goes by the name “Elevit with Iodine”. It is still the same great vitamin for pregnancy, conception, and breastfeeding. But it is now highlighting the really important nutrient – Iodine, which has benefits for both you and the growing baby. Being pregnant and … Read moreWhat is the Difference Between Old Elevit and New Elevit?
As a Mum (or dad) when you are changing your babies nappy, it can be heartbreaking when you see them suffering with sore, uncomfortable nappy rash. Sadly babies do not come with a manual, it is very much a learn as you go process! Looking after your delicate little bundle of joy can be stressful. … Read more3 Nappy Rash Secrets You Wish Your Mother Had Told You
First time mums are particularly concerned when their babies get sick. And the most common indication that they are not well is when their temperature is elevated. Often when infants have a temperature it is a sign they have an infection. So it is important to determine if they really do have a fever. The best way to … Read moreWishbone Smart Thermometer That Plugs Into Your Phone
How would you like to have shiny, smooth, healthy looking nails without having to visit a salon or wearing nail polish? With the help of the Scholl Velvet Smooth Electronic Nail Care System, it is now possible! Yes, you can now achieve beautiful finger and toe nails without stressing your nails through the repeated use of … Read moreHow to Use the Scholl Velvet Smooth Electronic Nail Care System
Not a lot of people know that magnesium deficiency is a pretty common condition. Under-developed countries are mostly affected but surprisingly as well as in well-developed countries. Perhaps it is because magnesium is not a very popular mineral. It seems like a lot of fingers are pointing to our diet and lifestyle as the two … Read moreHow to Use Magnesium Bath Flakes
Do you often complain of having muscle aches after a long day? How about tight muscles after a workout? Aches and pains are not our enemies. In fact, we should take them as a warning sign that we may be overdoing things; thus, our bodies complain. Some people are more prone to having muscle aches, … Read moreVoltaren Rapid for Managing Muscle and Back Pain
The Christmas season can alter your diet and throw a HUGE spanner in the works when it comes to going to the toilet. You need a laxative to ease things up. Let’s face it, constipation is no fun, especially in the NZ summer when all you want is to be in togs or shorts and … Read more5 Laxative Products That Can Help Ease Constipation
Are your sneezing, congested and feeling pretty miserable due to hayfever? It is horrible having to blow your nose all the time, yet still feeling congested and having itchy eyes… And sometimes the antihistamines and nasal sprays you rely on stop working as well as they use to. It can be hard to choose the … Read more4 Best Selling Hayfever Nasal Sprays of 2018
Do you feel a slight wave of embarrassment if someone asks you to take your shoes off at their house? There is nothing worse than getting caught out when you have smelly shoes (or feet). That odour is actually caused by bacteria in your shoes – because your shoes are damp, wet and dark this … Read moreGrans Remedy Treatment for Smelly Feet (With Video)
Recent studies are showing that socialising can have a positive impact on the good bacteria in the GI. While it has long been believed that being in a crowded place can actually be a breeding ground for germs, this study is showing another side to the story…namely, that being antisocial and spending less time with … Read moreBeing Social may Help Spread Good Bacteria and Help the Bugs in your Gut
We’ve been there and we know how it feels. You buy a new pair of shoes and you’re SUPER excited to wear them. But only after an hour of using it, you suddenly realise they are not that comfortable. Sure they might do for a jaunt to the supermarket. But when it comes to walking for … Read more7 Ways to Make Your Shoes More Comfortable with Gel Insoles
SEPTEMBER 26, 2016 If you’ve got kids, you know how important it is to build a reliable, effective and versatile first aid kit. And this is because children are prone to getting cuts, burns and all sorts of skin injuries. Although these may be considered minor, we cannot ignore the risk that our kids can … Read more4 Ways to Use Betadine Antiseptic
Leaving on a jet plane? Are you escaping somewhere fabulous? Does that make you worried about having fat ankles when you arrive? I have been there – and it sucks. The last time I travelled to Europe, I spent more than 20 hours seated in economy class with only a few short stopovers. By the … Read moreDo Flight Socks Work? Your Guide to Compression Socks
Urinary incontinence can be a bit of a taboo subject. But it happens to all of us at some stage of life. It can happen when we sneeze or after giving birth. It can also happen when we are ill or the most common reason — age. But whatever the reason, it helps to be … Read moreWhere to buy Confitex Stylish Incontinence Underwear in NZ
As a chronic list writer… its safe to say my packing list is usually executed with a ruthless efficiency about 1 month earlier than its needed. And I take it seriously…every detail down to the last Travel Toiletries that I will use. Thus, it is no surprise that I am sharing this list with everyone. And … Read moreTravel Toiletries List: What to pack for an Island Get Away
Do you know that women between the age of 15 – 45 or those who are within the childbearing age at a higher risk of developing iron deficiency? In fact, studies show that in New Zealand alone, approximately 40% of women in this age group are iron deficient. It is a fact and it is … Read moreLadies…What you Need to Know about Iron Supplements
Winter is a time when we need to look after our diet and nutrition. And this is so we can support our body to stay healthy to allow us to face the challenges of winter chills and ills. So here are some great winter supplements to boost your nutrition this winter. First is Vitamin C … Read more4 Winter Supplements in the Spotlight