7 Simple and Practical Tips to Prevent Skin Infections

Mothers dread their children getting skin infections. But no matter how much care we take of our children, it may be impossible to prevent skin infections from happening. Children are just prone to developing cuts and scrapes… It is all part of growing up and learning especially when they reach school age. Therefore mothers should…

5 Reasons to Try the Optifast Weight Management Program

Have you heard of the Optifast Weight Management Program? The Optifast Very Low Calorie Diet (VCLD) program is a convenient yet exciting way to lose weight. Basically, it works by restricting your daily calories so you begin to burn stored fat for energy instead of food. Who is recommended to take the Optifast Weight Management…

A Shortcut to a Healthy Weight: Get Natural in Losing Those Kilos

Achieving a healthy weight can be quite a challenge! Especially for people who love to experience good food and new places to dine. We’ve got to admit it, much of our weight gain is due to the amount of food that we eat, and the type of delicacies we indulge in. If we simply can’t stop…

Winter sickness

Winter Sickness – Ways to Prevent it from Catching Up with You

You may be wondering why when winter comes, there are more absences in schools and workplaces. It is because it is the season where people are more susceptible to winter sickness. These are illnesses such as colds and flu. Nobody knows exactly why, but there is a lot of evidence pointing to the fact that…

The Itch: Be Aware of the First Signs of Skin Infection

Who wants to get a skin infection? I sure don’t and I bet you don’t want to get one either. Aside from the danger it poses to you and your loved one’s health, you can also get a scar. And you don’t want that. So, let me help you get more familiar with the most…

Magnesium Deficiency

5 Signs of Magnesium Deficiency and Natural Sources of Magnesium

Low magnesium levels are quite difficult to detect using medical procedures. The reason for this is due to the highest concentration of magnesium in your body being found in your bones and vital organs. Only 1% of the body’s magnesium can be detected in the blood, of which only 0.3% is found in the blood…

What is the Difference Between Old Elevit and New Elevit?

The old elevit was called “Elevit 100 or 30 Tablets” the new Elevit goes by the name “Elevit with Iodine”. It is still the same great vitamin for pregnancy, conception, and breastfeeding. But it is now highlighting the really important nutrient – Iodine, which has benefits for both you and the growing baby. Being pregnant and…

Moroccan oil treatment

How to Use Moroccan Oil Treatment for Damaged Hair

Moroccan Oil or Moroccan Argan Oil is gaining popularity in the beauty industry. It has become a beauty buzz, and almost all hair and facial care products now include Argan oil as an active ingredient. But why is Moroccan Oil a popular choice amongst hair salons? Well, it’s simply because a Moroccan Oil treatment rejuvenates…

Nappy Rash

3 Nappy Rash Secrets You Wish Your Mother Had Told You

As a Mum (or dad) when you are changing your babies nappy, it can be heartbreaking when you see them suffering with sore, uncomfortable nappy rash. Sadly babies do not come with a manual, it is very much a learn as you go process! Looking after your delicate little bundle of joy can be stressful.…